The Bowers Center for Sports, Fitness and Well-Being
Relaxation Room
The Relaxation Room is a space to de-stress, unwind, and even participate in your own yoga practice. It has comfortable chairs and a Sleep Pod that simulates the ideal 20-minute rejuvenating power nap! The Relaxation Room can be reserved for 30 minutes at a time. The room is also equipped with a happy light, sound machine, electric tea kettle and tea, aroma therapy diffuser, and meditation pillows. For more information about the Sleep Pod visit
To reserve the Relaxation Room/Sleep Pod, please stop by The Well Reception Desk and speak with a SWAG, call The Well at 717-361-1501, or use the Sign Up Genius Link.